Let Go to Live Light: Life is Too Short to Be Unhappy

 People often get caught in whirlwind of emotions for a variety of reasons like in the case of getting furious towards someone who has wronged you, worrying about the future, or bearing a grudge towards people who seem to silently ruin the calm in your life. But in reality, when we take a step back, life in essence is brief, unpredictable, and yet precious, and so these emotions are merely a drain of precious energy that take away the joy of life.

"Don't waste your time in anger, regrets, worries and grudges. Life is too short to be unhappy", a powerful quote by Roy T. Bennett. This is a quote that is not merely a source of inspiration but also serves as a wake up call. This is a quote that we must dissect. 

The emotional burdens we carry:
The emotion of anger comes with the desire for control. It leads us to believe that staying angry helps us in punishing people that have wronged us. But the reality is we are only punishing ourselves. The other individul who angered us gets to live life unaffected. 

Living life with regret comes with a heavy burden. It ties you to a past that you cannot change. There are decisions that we take and they haunt us for better part of eternity.

We revisit the past and replay scenarios in our minds, telling ourselves, "What if?". The unfortunate part about this is that no amount of regret is going to change the past. Dwelling in the past will only hinder living today peacefully. 

Worries can be compared to rocking chairs, they keep us busy and occupied, but does anything for us at the end. Most of the concerns we have tend to be for things that almost always never happen.

Comments

Post a Comment

Popular posts from this blog

How to Let Go Kindly

The passing on should not be noisy and inhumane. Self - respect is something which can be quite a thing. A drama is not needed in every outcome. Many or much needs and justly merits grace. When you are ready to give something up, be it something processional, connection, a conviction or even a character of yourself, you do not have to demolish a mountain or make a bridge combust to walk away. And this is one way of releasing with out hurting: 1. When you are truthful with yourself you are the first person that you ought to deceive. Understanding is the initial hospitality. Realize truth and facts to yourself before you relay them to someone. You ask yourself-Why are you keeping it? Or is it fear, or love, or habit, or guilt? 2. You dont have to make a big exit Certainly you do not need to say much good bye to anybody. It may be sometimes the kindest thing not to take much hold, not to be very like, instead of being very unlike, as not to say anything very ill. 3. Being the best ver...
Read more

Letting go : The Lesson I Din't want, But Needed

There are many things that don’t break us; they just ask to be released. We carry a certain heaviness. It's not because we have to, but because we don’t know how to set it down or let it go. For me, it was a friendship I clung to too tightly. It used to bring joy, laughter, and comfort. But over time, it began to feel like walking on eggshells. I felt responsible for someone else's happiness while neglecting my own. Still, I held on. Letting go felt like failing. It felt like giving up on something that once meant the world to me. Then one day, I realized I wasn’t holding on out of love anymore. I was holding on out of fear—fear of being wrong, fear of being alone, and fear of what others might think. That’s when I learned what letting go truly means. Letting go isn’t always dramatic. It’s not a slammed door or a final message. Sometimes, it’s simply waking up and choosing peace over pressure. Sometimes, it’s not about walking away, but stepping back—kindly, firmly, and fully. ...
Read more

When They Walk Away Without Apology - It’s Not You, It’sTheir Conscience

Have you ever found yourself wondering why someone who just you just vanished? Why they chose silence over accountability?Why they disappeared instead of simply saying,”I am sorry?” You are not alone.  Sometimes people don’t walk away because they don’t care - they walk away because deep down,  they know they were wrong, and they don’t have the emotional maturity to face it.  That is what psychology refers to as guilty conscience.  When someone knows they have treated you unfairly - disrespected you, betrayed your trust, or hurt you - they may start avoiding you altogether. Not because you are at fault, but because being around you reminds them of their own failure to take responsibility.  Avoidance becomes their escape route. Accountability is too heavy a burden for those who lack the courage to own their mistakes.  And so, instead of apologising or repairing the relationship, they simply. Remove themselves from your life quietly. Without closure.Without e...
Read more