Pages of growth - A journal of notes

 I did not expect a single phrase - "Let them"  - to shift so much of how I view relationships, boundaries, and peace of mind.  The Heart of the Let Them Theory The LET THEM Theory is not a complicated one filled with heavy psychology. It does not ask you to decode others or fix them. It offers one liberating principle"         If someone wants to leave, ignore, criticize, exclude,            or  behave in a way you don't understand - let them.  It sounds passive. But it is not.  It is powerful, freezing and it is peace.  6 Powerful Lessons from The Let Them Theory 1. Letting Go is Sometimes the Highest Form of Control.                    We spend so much energy trying to change people's behavior win their approval,  or to avoid disappointment. But the tuth is, trying to control everything drains our power. Let them - and you gain ...

 People often get caught in whirlwind of emotions for a variety of reasons like in the case of getting furious towards someone who has wronged you, worrying about the future, or bearing a grudge towards people who seem to silently ruin the calm in your life. But in reality, when we take a step back, life in essence is brief, unpredictable, and yet precious, and so these emotions are merely a drain of precious energy that take away the joy of life. "Don't waste your time in anger, regrets, worries and grudges. Life is too short to be unhappy", a powerful quote by Roy T. Bennett. This is a quote that is not merely a source of inspiration but also serves as a wake up call. This is a quote that we must dissect.  The emotional burdens we carry: The emotion of anger comes with the desire for control. It leads us to believe that staying angry helps us in punishing people that have wronged us. But the reality is we are only punishing ourselves. The other individul who angered us ...